Saturday, January 20th, 10:30 – 12PM
Saturday, January 27th, 11 – 12:30PM
Saturday, February 3rd, 11 – 12:30PM
sliding scale from $15 – $25 (no one turned away for lack of funds)
“All levels of practitioners are welcome to deepen their understanding of Yoga & breathing exercises with instructor, Dante Baker, as he gently guides you into meditation using a variety of modern crystal singing bowls and traditional Tibetan bowls.
The beautiful & powerful sounds of the singing bowls alongside breathing exercises and meditation will re-harmonize the entire body. Allow the sound vibrations to soothe the mind, clear any blockages within the body and guide you into the present moment.
**wear loose, comfortable clothing. Yoga mats are provided, but feel free to bring anything that will make you more comfortable (meditation cushion, pillows, eye covering, sacred items, etc)”