the Living Arts Collective (LAC) is designed to foster artistic expression while creating a hub for the exchanging of resources, practices and ideas to develop socially progressive strategies for conscious living and cultural preservation through creative movement
we host classes, workshops, socials and performances while providing space for people to create, rehearse, teach and share ideas
To be a part of The Living Arts Collective event schedule
Saturday October 26, 11am - 4pm This is an opportunity to help the Living Arts finishing our first earthen plaster wall in our NEW SaltTherapy Room while learning the craft and techniques from professional Greg Allen of the Mud Dauber School of Natural Building! Clay-based plasters have been used for thousands of years in all [...]
Sunday, January 19, 11:30am - 2:30pm Event is free but you must reserve a ticket as seating is limited. Have you overlooked a huge piece of your spiritual growth? If you have not addressed your sexual healing, you’re probably falling short of your potential to attract and receive the things that are most important to [...]
Saturday, November 9, 9:00pm - 1:00am As part of our TZ Weekender with Jessica Lamdon!, we invite you to come channel your inner unicorn with us at this pure-zouk social! What does that mean? Sparkles, rainbows, whites and bright colors are all encouraged, but there is no dress code and it's up to YOU to [...]
Tuesday, October 15 - 9:15pm - 11:30pm ~~~~~~~~~~~~~~~~ BEGINNER SERIES FUSION SOCIAL! When: Tuesday Oct 15 FREE for beginner series attendees $10 drop in, open to the public Social: 9:15 - 11:30pm If you'd like to join for the last beginner series lesson, the lesson is from 8:15-9:15pm (drop in lesson price is $12-$15 and [...]
Saturday, October 12 - 8:00pm - 11:00pm @ Living Arts Collective, a night of immersive installation, sound and image performance experiences. Featuring sets and immersive installations by Brooks Frederickson, James Budinich, and GOVERNANCE. Doors at 7:30 pm, performances starting at 8. Free and open to all.
Saturday November 16, 2:00pm - 2:50pm At this free workshop we will talk all about stress, what stress does to our bodies and our lives, how to recognize where it's coming from, and learn easy ways to reduce it.
Thursday, October 10 & 17 - 6:15 pm - 7:15 pm ✨Want a new experience?? 🧡Thursday October 10th & 17th 6:15-7:15 pm at Living Arts Collective (Studio room) 💖Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow [...]
Thursday October 17, 5:45pm - 6:50pm The intention of the Energy Gym is to provide energy healing and education in a low-cost, community model to support your self-care, renewal and freedom in a safe and FUN format. Gym topic: Healing Intergenerational and Family Issues (9th/10th Chakras and Etheric Mirror) $15 preorder $20 door The Energy [...]
Saturday October 12, 8:00am - 5:00pm Seeds for the Bull City Yoga Festival were planted three years ago with the Durham-based event Yoga, Body & Soul, which highlighted African American yoga teachers in the Triangle and created an inclusive day of yoga in the historic Ark Dance Studio on Duke’s East Campus. Some core members of the Yoga, Body & [...]
Saturday September 14, October 19, November 9, and December 7, 10am – 2pm Our Fall season of Community Massage Clinics is here, and we have space to care for you on September 14, October 19, November 9, and December 7! Take time out for yourself with our sweet combination of professional massage + guided relaxation [...]
Saturday October 26, 11am - 4pm This is an opportunity to help the Living Arts finishing our first earthen plaster wall in our NEW SaltTherapy Room while learning the craft and techniques from professional Greg Allen of the Mud Dauber School of Natural Building! Clay-based plasters have been used for thousands of years in all [...]
Sunday, January 19, 11:30am - 2:30pm Event is free but you must reserve a ticket as seating is limited. Have you overlooked a huge piece of your spiritual growth? If you have not addressed your sexual healing, you’re probably falling short of your potential to attract and receive the things that are most important to [...]
Saturday, November 9, 9:00pm - 1:00am As part of our TZ Weekender with Jessica Lamdon!, we invite you to come channel your inner unicorn with us at this pure-zouk social! What does that mean? Sparkles, rainbows, whites and bright colors are all encouraged, but there is no dress code and it's up to YOU to [...]
Tuesday, October 15 - 9:15pm - 11:30pm ~~~~~~~~~~~~~~~~ BEGINNER SERIES FUSION SOCIAL! When: Tuesday Oct 15 FREE for beginner series attendees $10 drop in, open to the public Social: 9:15 - 11:30pm If you'd like to join for the last beginner series lesson, the lesson is from 8:15-9:15pm (drop in lesson price is $12-$15 and [...]
Saturday, October 12 - 8:00pm - 11:00pm @ Living Arts Collective, a night of immersive installation, sound and image performance experiences. Featuring sets and immersive installations by Brooks Frederickson, James Budinich, and GOVERNANCE. Doors at 7:30 pm, performances starting at 8. Free and open to all.
Saturday November 16, 2:00pm - 2:50pm At this free workshop we will talk all about stress, what stress does to our bodies and our lives, how to recognize where it's coming from, and learn easy ways to reduce it.
Thursday, October 10 & 17 - 6:15 pm - 7:15 pm ✨Want a new experience?? 🧡Thursday October 10th & 17th 6:15-7:15 pm at Living Arts Collective (Studio room) 💖Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow [...]
Thursday October 17, 5:45pm - 6:50pm The intention of the Energy Gym is to provide energy healing and education in a low-cost, community model to support your self-care, renewal and freedom in a safe and FUN format. Gym topic: Healing Intergenerational and Family Issues (9th/10th Chakras and Etheric Mirror) $15 preorder $20 door The Energy [...]
Saturday October 12, 8:00am - 5:00pm Seeds for the Bull City Yoga Festival were planted three years ago with the Durham-based event Yoga, Body & Soul, which highlighted African American yoga teachers in the Triangle and created an inclusive day of yoga in the historic Ark Dance Studio on Duke’s East Campus. Some core members of the Yoga, Body & [...]
Saturday September 14, October 19, November 9, and December 7, 10am – 2pm Our Fall season of Community Massage Clinics is here, and we have space to care for you on September 14, October 19, November 9, and December 7! Take time out for yourself with our sweet combination of professional massage + guided relaxation [...]
Classes, Workshops, Dance Socials, Live Music, Dance and Theater shows and performances, Community Gatherings and more!
Calendar
October2019
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
CI Contact Improv - …
CI Contact Improv - Summer Series
October 1, 2019 at 6:15 pm - 7:45 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Check out our collaborative CI Summer Schedule:
______________
Schedule for month of JULY:
July 2nd --- David Hamilton - Blend of CI and Bodywork
July 9th --- More Concepts and Imagery in Contact Improvisation. Class led by John Bainbridge. This time we'll focus on the act of blending with our partners. Blending is a term used in Aikido (one of the forms that contributed to the development of CI) for becoming one with one's partner (albeit with a gentle marshal intent in Aikido). Appropriate for all levels of experience in CI, from beginner to highly experienced.
July 14th: 2nd Sunday Contact Improvisation Jam 2-4 pm, facilitated by Amanda Abrams
July 16th: Christopher Grohs
July 23rd: Intermediate class w/ Toni Craige
July 30th: Contact Improv - CI JAM facilitator Toni Craige
________
August 3rd - 4:00 - 6:00pm workshop for beginners/bring a friend - Toni Craige
August 6th: David Hamilton
August 13th: David Hamilton
August 20th: David Hamilton
August 27th: CI JAM facilitator: Christopher Grohs
________________ photography by Kathleen Hunter
"The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space—alone and with others; and for integrating kinesthetic and compositional concerns while improvising. It allows for a full spectrum of energetic and physical expressions, embodying…
Move in YOUR body’s way to Nia work outs influenced by modern and jazz dance infused with yoga, aikido, tai chi, Feldenkrais, and more! Sonic landscapes relax and awaken you, fire you up and soothe you. Guided by sensation and empowered to choose pleasure, you become your own personal trainer in this healing and conditioning practice. Choose your level of cardio, strengthening and stretch, in a community moving body, mind, emotions and spirit.
Nia is simple enough for a beginner, with a depth that appeals to experienced movers as well. Classes are $15 for a drop-in, or $10/class for two or more classes. Durham Crisis Response member rate available.
This class is shared by two teachers, Molly Montgomery, Nia Black Belt, and Julie Hodson, Nia Blue Belt. You can learn more about them and the Nia Technique at http://www.nianow.com and the Triangle Nia community at http://www.trianglenia.com.
Are you… ….dance-curious but you don't know where to start? …a social dancer searching for a new way to express yourself? …hoping to meet new people in a fun, safe space?This five-week Beginner series will introduce you to the basics of connection and dancing with a partner - and you'll learn some sweet moves along the way. You don't need to bring a partner or have any previous dance experience. Come move with us!
**This class is appropriate for all ages, all bodies, and all levels of dance experience**
5 Week Fusion Beginner Series: When: September 17-October 15 Instructors: Alix Wicker & Kristin Edwards Where: Upstairs room in New Studio! (Doors to the left of the main LAC entrance) Advance cost: $50 (EARLY BIRD SPECIAL $45 through Sept 10th!) Drop-ins: $12-$15
More about fusion:
"Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a triad of connection between your movement, your partner’s movement, and the music. Depending on the music and the dancers, fusion can mean creating a new dance style to unique music, or combining two or more established…
October 2, 2019 at 10:30 am - 12:30 pm Living Arts Durham
Wisdom Circles create a critical container for healing fragmented, shamed, bullied, numbed and silenced parts of ourselves. Yoga therapist nina be (certified mental health therapist with a specialization in somatic embodiment), feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.
During these weeks together we will learn well researched practices from the traditions of Thich Nhat Hanh and somatic psychology that have proven to be most effective for transforming trauma.
This work is designed for anyone suffering from depression, stress, anxiety, insomnia, discomfort with food, relationships, job, driving. This group has proven successful for thousands of individuals by resolving indicators of Trauma, such as numbness, having trouble getting out of bed, insomnia, fear, overwhelm, feeling unseen.
Self care & discussion on practical tips for effective change help target stagnant physical and mental tendencies that block our energy and inspiration. Specific techniques that break up our negative beliefs & self talk are discovered by discussing, sharing and working with releasing aspects of the habits that keep us stuck.
Each week we get stronger and clearer physically, mentally, emotionally & energetically with::
- simple stretching and restorative yoga - calming breathing - focused attention to build mental clarity - coming into the present moment embodied and awake - understanding the qualities of real…
October 2, 2019 at 5:30 pm - 6:30 pm Living Arts Durham
Take the pace down a notch and find out why slow is the new advanced! While we will move at a slower pace, you’ll still experience a flowing sequence of postures designed to build strength, stability, flexibility and focused awareness. Take an hour to turn your attention to your breath and rejuvenate mind, body and spirit with this smooth and steady practice. Click here to sign up!
October 2, 2019 at 8:30 pm - 11:00 pm 410 W Geer St, Durham, NC 27701, USA
Come zouk with us! Every Wednesday, you can come to the Living Arts Collective in downtown Durham to dance Brazilian zouk. This is a great opportunity for you to meet new people, get some exercise, and work your brain and body in new ways!
Most weeks we have either a class or a practica at 7:30pm where you can work on learning the dance. Check the Triangle Zouk Facebook page for details on this week's event. Some weeks the class or practica is designed for zouk dancers at an intermediate level, but all are always welcome to come for the social at 8:30. Our community is friendly and someone will be happy to show you the basic step!
Please note that we meet in the wellness studio of the Living Arts Collective. When you arrive, go through the double pink door (upstairs)
****
Who are we? Triangle Zouk is your local team of organizers dedicated to building a community around our shared passion, Brazilian zouk. We emphasize creating a safe space for all at our events. Come talk to an organizer if you have any questions, and see our safe space policy here: https://trianglezouk.wixsite.com/trianglezouk/safer-spaces
October 3, 2019 at 7:30 pm - 8:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Join us for fun pre-jam classes on Partner Acro conditioning or handstand training!
Classes are taught by Aimee Kresica, certified Lift Acrobatics instructor, Katie Veleta, certified AcroYoga instructor, or J Alan Esteves, an acrobat with 3 years of experience. Each class will offer partner and group exercises and drills which increase strength, alignment, grip, balance, and dynamic movements fundamental to the practice of acro.
October 3, 2019 at 8:30 pm - 10:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Come play with us at LAC!
Acro jams are non-structured gatherings where we train together and learn from one another. Attendees can be safest and most active at jams if they have participated in at least one structured acro class. Knowledge/use of effective spotting technique as well as accurate self-assessment are expected to keep everyone safe and having fun!
Jam is free if you attend and pay for class. Jam only cost is $7-15 sliding fee at the door.
October 4, 2019 at 7:30 pm - 9:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 4, 2019 at 10:00 pm - 11:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
The Living Room is a monthly - First & Third Fridays - open stage for performing and sharing un-amplified music and spoken word presented by Living Arts Collective.
Come at 9:30pm at the close of the Friday night dance wave to put your name in the hat if you have something to offer. Show starts at 10:00pm and ends around 11:30pm. Music, spoken word, slam, rap, and other creative endeavors are all welcome. This is a chance to share something meaningful with an intimate and attentive audience who will applaud you no matter what. A great place to try out new material, or to cover oldies. Bring a warm or hurting heart, have a seat or pillow, and settle into your Living Room evening.
$3-$10 sliding scale (no one turned away for lack of funds)
October 5, 2019 at 9:00 am - 10:30 am Living Arts Durham
Come celebrate your weekend and Self within a positive community environment of support! MBCY is a yoga technique that blends the rigors of Ashtanga and Dharma Yoga with the common sense approaches to deep core strengthening and respect for the body’s vulnerability.
MBCY is guided from the principles of embodied developmental movement so that results are long-lasting. Invest in your physical, mental and emotional well being with this challenging and creative community practice. Click here to sign up!
October 5, 2019 at 2:00 pm - 6:00 pm Living Arts Durham
Diggs Deeper is a nation-wide therapeutic dance event. We have held over 250 events in 15 cities in 6 years because of empowering dance community members who want to develop performing arts in their area.
There will be a chance to speak with elders in our community during a Q&A panel to gain and discuss knowledge. Diggs Deeper is rooted in authenticity and we do not allow video during the event.
Please let us know if you have any questions or if you would like to be a part of our family.
HOW MUCH: $10 General Admission $7 wearing Diggs Deeper T-shirt Free 10 & under ~ $5 Requested Donation To Share Your Dance ~ Cash, Credit Card* and Venmo are accepted: *(Please add .50 with CC payment)
SELECTOR: Kid Grady
MC: Susan Mykalcio
WHAT: Cyphers, Freestyle Performances, Q&A Panel
Q&A PANEL WITH: Chef Frantic
SHARING THEIR FREESTYLE: Mock V Travis Skitz Simmons Johnny Boi Jaleel Cheek Napoleon Hannah Kent Kayla DeHoniesto Tevin Pressley Nayirah T Harris Aryn Owens Kelsey Edwards Lulu Diaz More TBA!
Come join us at the Living Arts Collective for the 1st Saturday salsa Social. It's a beautiful space and great atmosphere to dance, smile, and share an evening with friends!
Where: In the LAC Movement Studio (downstairs). This studio has a yummy sprung cork floor, powerful sound system, good vibes and new lighting! Enter: *down the ramp next to Cocoa Cinnamon
Post below if you wanna work a door slot in trade to entry: Door slots – 8-9: Available! 9-10: Available! 10-11: Available!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What is Fusion?
Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a triad of connection between your movement, your partner’s movement, and the music. Depending on the music and the dancers, fusion can mean creating a new dance style to unique music, or combining two or more established dance aesthetics into a single dance to reflect the sound of a song combining multiple influences.
Many fusion dancers are versed in the fundamentals of various dances, be it blues, tango, west coast swing, Lindy Hop, waltz, or hip hop. By finding the commonalities between various dance styles, or creating new movements, dancers can actively adapt and improvise their dance style to music of all…
October 5, 2019 at 9:00 pm - October 6, 2019 at 11:45 pm
Get Ready for Fusion! It's Time! **EVERY FIRST SATURDAY**
When: First Saturday of each month!
OCT 6th// Dance 9:00p - 11:30p First set DJ Candace Bae 2nd set DJ TBA
NOV 3rd// 8pm Lesson w/ Aubrey Griffith-Zill - Rhythm and Connect DJs: Aaron Hawkins, Dave Warner (yum!)
DEC 1st// DJs: (tbd) …… ? maybe you? What would you like to contribute? Save these Dates on your calendar!
Where: In the LAC downstairs Movement Studio. This studio has a yummy sprung cork floor, powerful sound system, good vibes and new lighting! Enter: *down the ramp next to Cocoa Cinnamon
Post below if you wanna work a door slot in trade to entry: Door slots – 8:45-9:30 : Available! 9:30-10:15 : Available 10:15-11:00 : Available!
Fusion Crew holding it down and creating safe space for ALL:
Aaron Hawkins ErinRenee Murphy JJ Hurst Alan S Best Shantel Richardson Alix Arcuni Wicker Gareth Dicker Lydie Vanessa Aubrey Griffith-Zill Alegra-Ray Dilone Dave Warner and more....!
What if Fusion?
Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a…
October 6, 2019 at 9:00 am - 10:30 am Living Arts Durham
Yoga therapist, nina be (yoga therapist (c-iayt) e-ryt500) guides this 3 part practice to open the Bodymind, through the principles of Sthira (steadiness) and Sukha (ease).
Section l of the class begins with centering, embodiment practices from developmental anatomy, supported by the 8 Limbs of Yoga.
Section ll elaborates upon 12 essential MBCY yoga postures (Savasana, Bakasana, Tadasana, Uttanasana, Ashva Sanchalanasana, Phalakasana, Adho Mukha Svasana, Sirsasana, Salamba Sarvangasana, Urdhva Dhanurasana, Eka Pada Kapotasana & Matsyendrasana.) This work harnesses the ancient techniques of hatha/raja yoga, to facilitate optimal strength, balance and focus. Students are invited to participate at their own level of need.
Section lll is an invitation to find a comfortable way of being quiet in the bodymind supported by MBCY Yoga Nidra with singing bowls. Sometimes called a ‘sound bath’, these are sessions of soothing vibrations from sacred metal and crystal singing bowls, to soften and open stuck energy that may block ones access to healing + joy. Click here to sign up!
October 6, 2019 at 11:11 am - 1:33 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
Description:Welcome to Djembe FUNdamentals In Africa life moves to the beat. Make rhythm the soundtrack of YOUR life. This Summer Teli Shabu teams up with Atiba Rorie of Africa Unplugged! Atiba, a Durham favorite has honed his musical skill from a life of studying, performing, and teaching the music of Africa and the diaspora internationally as well as nationally. Atiba brings his extensive knowledge and mellow teaching style to the course. Students will explore the rich legacy of the Djembe. Using the music of West Africa, we will begin to hone the basic techniques to enjoy playing Djembe music comfortably. Come jam!
October 6, 2019 at 6:30 pm - 7:30 pm Living Arts Durham
Is savansana your favorite pose? De-stress and find release before another hectic workweek. Sunday night Restorative Yoga is the perfect opportunity to prepare yourself for the days ahead — with a well rested and clear mind, body and heart.
MBCY Restorative Yoga calms the nervous system allowing the body to arrive and enjoy its ultimate state of rest and self healing. Students will be able to enjoy the effects of sound, meditative words and being supported with props in this nourishing, all levels practice. Click here to sign up!
October 7, 2019 at 5:30 pm - 7:00 pm Living Arts Durham
MBCY Yin yoga supports balance for a busy life, melting tension and stress in the body and mind. One can release blocked energy that can cause fatigue, frustration and extreme mental states like anxiety and agitation. MBCY yin yoga allows everyone to understand how to take care of the elastic nature of muscle, hydrate connective tissue and support the organs. By staying in poses for 3-5 minutes, space is created for deep healing and rejuvenation. This class is a beneficial experience for everyone, no matter where you are in your yoga practice! For optimum benefit, 2 classes a week are recommended.
October 7, 2019 at 7:00 pm - 8:00 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workouts with upbeat music from around the world.
Come dressed to sweat and ready to dance! All levels welcome.
Move in YOUR body’s way to Nia work outs influenced by modern and jazz dance infused with yoga, aikido, tai chi, Feldenkrais, and more! Sonic landscapes relax and awaken you, fire you up and soothe you. Guided by sensation and empowered to choose pleasure, you become your own personal trainer in this healing and conditioning practice. Choose your level of cardio, strengthening and stretch, in a community moving body, mind, emotions and spirit.
Nia is simple enough for a beginner, with a depth that appeals to experienced movers as well. Classes are $15 for a drop-in, or $10/class for two or more classes. Durham Crisis Response member rate available.
This class is shared by two teachers, Molly Montgomery, Nia Black Belt, and Julie Hodson, Nia Blue Belt. You can learn more about them and the Nia Technique at http://www.nianow.com and the Triangle Nia community at http://www.trianglenia.com.
Are you… ….dance-curious but you don't know where to start? …a social dancer searching for a new way to express yourself? …hoping to meet new people in a fun, safe space?This five-week Beginner series will introduce you to the basics of connection and dancing with a partner - and you'll learn some sweet moves along the way. You don't need to bring a partner or have any previous dance experience. Come move with us!
**This class is appropriate for all ages, all bodies, and all levels of dance experience**
5 Week Fusion Beginner Series: When: September 17-October 15 Instructors: Alix Wicker & Kristin Edwards Where: Upstairs room in New Studio! (Doors to the left of the main LAC entrance) Advance cost: $50 (EARLY BIRD SPECIAL $45 through Sept 10th!) Drop-ins: $12-$15
More about fusion:
"Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a triad of connection between your movement, your partner’s movement, and the music. Depending on the music and the dancers, fusion can mean creating a new dance style to unique music, or combining two or more established…
October 9, 2019 at 10:30 am - 12:30 pm Living Arts Durham
Wisdom Circles create a critical container for healing fragmented, shamed, bullied, numbed and silenced parts of ourselves. Yoga therapist nina be (certified mental health therapist with a specialization in somatic embodiment), feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.
During these weeks together we will learn well researched practices from the traditions of Thich Nhat Hanh and somatic psychology that have proven to be most effective for transforming trauma.
This work is designed for anyone suffering from depression, stress, anxiety, insomnia, discomfort with food, relationships, job, driving. This group has proven successful for thousands of individuals by resolving indicators of Trauma, such as numbness, having trouble getting out of bed, insomnia, fear, overwhelm, feeling unseen.
Self care & discussion on practical tips for effective change help target stagnant physical and mental tendencies that block our energy and inspiration. Specific techniques that break up our negative beliefs & self talk are discovered by discussing, sharing and working with releasing aspects of the habits that keep us stuck.
Each week we get stronger and clearer physically, mentally, emotionally & energetically with::
- simple stretching and restorative yoga - calming breathing - focused attention to build mental clarity - coming into the present moment embodied and awake - understanding the qualities of real…
October 9, 2019 at 5:30 pm - 6:30 pm Living Arts Durham
Take the pace down a notch and find out why slow is the new advanced! While we will move at a slower pace, you’ll still experience a flowing sequence of postures designed to build strength, stability, flexibility and focused awareness. Take an hour to turn your attention to your breath and rejuvenate mind, body and spirit with this smooth and steady practice. Click here to sign up!
October 9, 2019 at 8:30 pm - 11:00 pm 410 W Geer St, Durham, NC 27701, USA
Come zouk with us! Every Wednesday, you can come to the Living Arts Collective in downtown Durham to dance Brazilian zouk. This is a great opportunity for you to meet new people, get some exercise, and work your brain and body in new ways!
Most weeks we have either a class or a practica at 7:30pm where you can work on learning the dance. Check the Triangle Zouk Facebook page for details on this week's event. Some weeks the class or practica is designed for zouk dancers at an intermediate level, but all are always welcome to come for the social at 8:30. Our community is friendly and someone will be happy to show you the basic step!
Please note that we meet in the wellness studio of the Living Arts Collective. When you arrive, go through the double pink door (upstairs)
****
Who are we? Triangle Zouk is your local team of organizers dedicated to building a community around our shared passion, Brazilian zouk. We emphasize creating a safe space for all at our events. Come talk to an organizer if you have any questions, and see our safe space policy here: https://trianglezouk.wixsite.com/trianglezouk/safer-spaces
October 10, 2019 at 6:15 pm - 7:15 pm Living Arts Collective
✨Want a new experience??
🧡Thursday October 10th & 17th 6:15-7:15 pm at Living Arts Collective (Studio room)
💖Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow or switch roles!! You will improve your dancing and you will never get bored.
😊We will be hosting Salsa drop-ins just for 2 weeks. All levels of dancing are welcome; there's something new to learn for everybody!
💃🏻🕺🏻After this, get ready because we are starting our 4 Week Series, stay tuned for more details.
💸Prices $10 Students with ID $12 Individual $20 Bring a friend or a partner
October 11, 2019 at 6:15 pm - 7:15 pm Living Arts Collective
We will gather monthly to discuss, contemplate and learn techniques for intuitive tarot reading. All levels of experience are welcome. We will explore the archetypes, use of symbolism in the tarot, and get to know the arcanas, four suits, court cards, & numerology embedded in the cards. This class will help in creating a holistic and intuitive method to reading any deck & the signs all around us. $10-$30 suggested donation.
October 11, 2019 at 7:30 pm - 9:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 12, 2019 at 8:00 am - 5:00 pm Living Arts Durham
Seeds for the Bull City Yoga Festival were planted three years ago with the Durham-based event Yoga, Body & Soul, which highlighted African American yoga teachers in the Triangle and created an inclusive day of yoga in the historic Ark Dance Studio on Duke’s East Campus. Some core members of the Yoga, Body & Soul planning committee have come back together to create the Bull City Yoga Festival. We envision the Bull City Yoga Festival as an annual event that celebrates the diversity of yoga teachers and practitioners in Durham, and welcomes everyone to experience the health benefits of yoga, meditation and mind-body practices.
October 13, 2019 at 9:00 am - 10:30 am Living Arts Durham
Yoga therapist, nina be (yoga therapist (c-iayt) e-ryt500) guides this 3 part practice to open the Bodymind, through the principles of Sthira (steadiness) and Sukha (ease).
Section l of the class begins with centering, embodiment practices from developmental anatomy, supported by the 8 Limbs of Yoga.
Section ll elaborates upon 12 essential MBCY yoga postures (Savasana, Bakasana, Tadasana, Uttanasana, Ashva Sanchalanasana, Phalakasana, Adho Mukha Svasana, Sirsasana, Salamba Sarvangasana, Urdhva Dhanurasana, Eka Pada Kapotasana & Matsyendrasana.) This work harnesses the ancient techniques of hatha/raja yoga, to facilitate optimal strength, balance and focus. Students are invited to participate at their own level of need.
Section lll is an invitation to find a comfortable way of being quiet in the bodymind supported by MBCY Yoga Nidra with singing bowls. Sometimes called a ‘sound bath’, these are sessions of soothing vibrations from sacred metal and crystal singing bowls, to soften and open stuck energy that may block ones access to healing + joy. Click here to sign up!
October 13, 2019 at 11:11 am - 1:33 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 13, 2019 at 2:00 pm - 4:00 pm Living Arts Collective
2nd Sunday Contact Improvisation Jam Facilitated by Amanda Abrams and Abby Ruth!
Cost: Sliding scale $10-20
Jam Description: open level contact improvisation jam. In the opening and closing circles, we will introduce ourselves and participants to each other and standard guidelines for the jam. Participants can expect touch, weight baring and improvisation wrapped in quirky, inspiring and experimental sounds and music.
CI Description: Contact Improvisation is an improvisational, weigh-baring social dance form founded int he US in the 1970s. It is a training tool practiced by professional dancers, an educational tool for training in partner dances, as well as a therapeutic, creative and strengthening practice for people of all walks of life. What distinguishes CI from other partner dances is its unique combination of improvisation, fluidity of leader/follower roles, the potential for full weight-sharing, all practiced under the watchful eye of a seasoned facilitator.
October 13, 2019 at 3:00 pm - 4:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Capoeira angola is an Afro-Brazilian art form that blends martial arts, dance, music, and ritual. The game of capoeira is a dialogue of movements and energies - sometimes cooperative, sometimes competitive, and always unique!
All are welcome to join our capoeira class (no previous experience necessary). You'll learn capoeira kicks, dodges, and acrobatic movements, practiced both individually and in partners. We'll also practice musical instruments and sing capoeira songs, which are a rich source of cultural and historical insight.
SUNDAYS 3:00 – 4:30p Living Arts Collective $7 - $15
Please wear comfortable pants, a T-shirt that can be tucked in, and clean shoes.
Capoeira is a great way to challenge yourself and connect with others. Come try it out!
Description:Welcome to Djembe FUNdamentals In Africa life moves to the beat. Make rhythm the soundtrack of YOUR life. This Summer Teli Shabu teams up with Atiba Rorie of Africa Unplugged! Atiba, a Durham favorite has honed his musical skill from a life of studying, performing, and teaching the music of Africa and the diaspora internationally as well as nationally. Atiba brings his extensive knowledge and mellow teaching style to the course. Students will explore the rich legacy of the Djembe. Using the music of West Africa, we will begin to hone the basic techniques to enjoy playing Djembe music comfortably. Come jam!
October 13, 2019 at 6:30 pm - 7:30 pm Living Arts Durham
Is savansana your favorite pose? De-stress and find release before another hectic workweek. Sunday night Restorative Yoga is the perfect opportunity to prepare yourself for the days ahead — with a well rested and clear mind, body and heart.
MBCY Restorative Yoga calms the nervous system allowing the body to arrive and enjoy its ultimate state of rest and self healing. Students will be able to enjoy the effects of sound, meditative words and being supported with props in this nourishing, all levels practice. Click here to sign up!
October 14, 2019 at 5:30 pm - 7:00 pm Living Arts Durham
MBCY Yin yoga supports balance for a busy life, melting tension and stress in the body and mind. One can release blocked energy that can cause fatigue, frustration and extreme mental states like anxiety and agitation. MBCY yin yoga allows everyone to understand how to take care of the elastic nature of muscle, hydrate connective tissue and support the organs. By staying in poses for 3-5 minutes, space is created for deep healing and rejuvenation. This class is a beneficial experience for everyone, no matter where you are in your yoga practice! For optimum benefit, 2 classes a week are recommended.
October 14, 2019 at 7:00 pm - 8:00 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workouts with upbeat music from around the world.
Come dressed to sweat and ready to dance! All levels welcome.
Move in YOUR body’s way to Nia work outs influenced by modern and jazz dance infused with yoga, aikido, tai chi, Feldenkrais, and more! Sonic landscapes relax and awaken you, fire you up and soothe you. Guided by sensation and empowered to choose pleasure, you become your own personal trainer in this healing and conditioning practice. Choose your level of cardio, strengthening and stretch, in a community moving body, mind, emotions and spirit.
Nia is simple enough for a beginner, with a depth that appeals to experienced movers as well. Classes are $15 for a drop-in, or $10/class for two or more classes. Durham Crisis Response member rate available.
This class is shared by two teachers, Molly Montgomery, Nia Black Belt, and Julie Hodson, Nia Blue Belt. You can learn more about them and the Nia Technique at http://www.nianow.com and the Triangle Nia community at http://www.trianglenia.com.
Are you… ….dance-curious but you don't know where to start? …a social dancer searching for a new way to express yourself? …hoping to meet new people in a fun, safe space?This five-week Beginner series will introduce you to the basics of connection and dancing with a partner - and you'll learn some sweet moves along the way. You don't need to bring a partner or have any previous dance experience. Come move with us!
**This class is appropriate for all ages, all bodies, and all levels of dance experience**
5 Week Fusion Beginner Series: When: September 17-October 15 Instructors: Alix Wicker & Kristin Edwards Where: Upstairs room in New Studio! (Doors to the left of the main LAC entrance) Advance cost: $50 (EARLY BIRD SPECIAL $45 through Sept 10th!) Drop-ins: $12-$15
More about fusion:
"Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a triad of connection between your movement, your partner’s movement, and the music. Depending on the music and the dancers, fusion can mean creating a new dance style to unique music, or combining two or more established…
October 15, 2019 at 9:15 pm - 11:30 pm Living Arts Collective
~~~~~~~~~~~~~~~~ BEGINNER SERIES FUSION SOCIAL!
When: Tuesday Oct 15 FREE for beginner series attendees $10 drop in, open to the public
Social: 9:15 - 11:30pm If you'd like to join for the last beginner series lesson, the lesson is from 8:15-9:15pm (drop in lesson price is $12-$15 and includes entry to the social) DJs: TBD
Where: Upstairs in the new movement studio space (formerly Blue Point Yoga)
Post below if you want to work a door slot in exchange for free entry to the dance: Door slots – 8:15-9:15: Available! 9:15-10:15: Available!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What is Fusion?
Fusion is an improvised lead-follow approach to dancing to any style of music that does not have a strictly defined dance aesthetic. Just as music adopts, adapts to, and blends with various influences and styles, fusion accomplishes the same in the form of dance. It is a triad of connection between your movement, your partner’s movement, and the music. Depending on the music and the dancers, fusion can mean creating a new dance style to unique music, or combining two or more established dance aesthetics into a single dance to reflect the sound of a song combining multiple influences.
Many fusion dancers are versed in the fundamentals of various dances, be it blues, tango, west coast swing, Lindy Hop, waltz, or hip hop. By finding the commonalities between various dance styles, or creating new…
October 16, 2019 at 10:30 am - 12:30 pm Living Arts Durham
Wisdom Circles create a critical container for healing fragmented, shamed, bullied, numbed and silenced parts of ourselves. Yoga therapist nina be (certified mental health therapist with a specialization in somatic embodiment), feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.
During these weeks together we will learn well researched practices from the traditions of Thich Nhat Hanh and somatic psychology that have proven to be most effective for transforming trauma.
This work is designed for anyone suffering from depression, stress, anxiety, insomnia, discomfort with food, relationships, job, driving. This group has proven successful for thousands of individuals by resolving indicators of Trauma, such as numbness, having trouble getting out of bed, insomnia, fear, overwhelm, feeling unseen.
Self care & discussion on practical tips for effective change help target stagnant physical and mental tendencies that block our energy and inspiration. Specific techniques that break up our negative beliefs & self talk are discovered by discussing, sharing and working with releasing aspects of the habits that keep us stuck.
Each week we get stronger and clearer physically, mentally, emotionally & energetically with::
- simple stretching and restorative yoga - calming breathing - focused attention to build mental clarity - coming into the present moment embodied and awake - understanding the qualities of real…
October 16, 2019 at 5:30 pm - 6:30 pm Living Arts Durham
Take the pace down a notch and find out why slow is the new advanced! While we will move at a slower pace, you’ll still experience a flowing sequence of postures designed to build strength, stability, flexibility and focused awareness. Take an hour to turn your attention to your breath and rejuvenate mind, body and spirit with this smooth and steady practice. Click here to sign up!
October 16, 2019 at 8:30 pm - 11:00 pm 410 W Geer St, Durham, NC 27701, USA
Come zouk with us! Every Wednesday, you can come to the Living Arts Collective in downtown Durham to dance Brazilian zouk. This is a great opportunity for you to meet new people, get some exercise, and work your brain and body in new ways!
Most weeks we have either a class or a practica at 7:30pm where you can work on learning the dance. Check the Triangle Zouk Facebook page for details on this week's event. Some weeks the class or practica is designed for zouk dancers at an intermediate level, but all are always welcome to come for the social at 8:30. Our community is friendly and someone will be happy to show you the basic step!
Please note that we meet in the wellness studio of the Living Arts Collective. When you arrive, go through the double pink door (upstairs)
****
Who are we? Triangle Zouk is your local team of organizers dedicated to building a community around our shared passion, Brazilian zouk. We emphasize creating a safe space for all at our events. Come talk to an organizer if you have any questions, and see our safe space policy here: https://trianglezouk.wixsite.com/trianglezouk/safer-spaces
October 17, 2019 at 5:45 pm - 6:50 pm Living Arts Durham
The intention of the Energy Gym is to provide energy healing and education in a low-cost, community model to support your self-care, renewal and freedom in a safe and FUN format.
Gym topic: Healing Intergenerational and Family Issues (9th/10th Chakras and Etheric Mirror)
$15 preorder $20 door
The Energy Gym format includes....
Cellular healing and energy balancing Cleansing and ritual Space for contemplative thought and inner work Energy information, technique, and practice Integration and grounding A low accessible price point, unrestricted to ‘pay what you can‘ A strongly held space where discrimination of any kind is not tolerated
Energy Gym is for you, if...
You need a break and a little space to restore yourself. You are curious about your energy system. You are a practitioner and want new techniques for your practice (we use an expanded 13 chakra model and dive into advanced topics in an easy format). You want to include an energy medicine practice in your life, but can’t seem to find the funds or the time. You value your self-care but it’s hard to know what to do for yourself.
October 17, 2019 at 6:15 pm - 7:15 pm Living Arts Collective
✨Want a new experience??
🧡Thursday October 10th & 17th 6:15-7:15 pm at Living Arts Collective (Studio room)
💖Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow or switch roles!! You will improve your dancing and you will never get bored.
😊We will be hosting Salsa drop-ins just for 2 weeks. All levels of dancing are welcome; there's something new to learn for everybody!
💃🏻🕺🏻After this, get ready because we are starting our 4 Week Series, stay tuned for more details.
💸Prices $10 Students with ID $12 Individual $20 Bring a friend or a partner
We are excited to announce that due to high demand, a second donation-only Community ShaGa Class has been added one Thursday a month at our beloved Living Arts Collective! This gorgeous space provides a sprung floor and a beautiful, accessible environment.
In this community class for movers of all abilities, we learn to approach movement as a dynamic, healing, and ever-changing power, using evocative ideas and imagery in a safe, non-judgmental environment. Class begins slowly and builds in intensity to continuous motion, providing enjoyable exercise for both body and soul. Shaga allows us to actively explore our habits, expand our range and discover the endless possibilities of healing ways of moving in a welcoming, accepting atmosphere.
This community class is open to ALL and is designed for individuals who wish to open themselves to movement in new ways. Dancers, yogis, and movers of all kinds and abilities are invited to participate. No prior experience necessary.
Participants are encouraged to wear comfortable clothing and to move barefoot or in socks.
Price: $10 Suggested Donation (no one will be turned away for lack of funds)
About ShaLeigh:
ShaLeigh Comerford is an Irish & Native American dancer, choreographer and artistic director of ShaLeigh Dance Works in Durham, NC. She is a graduate of Hollins University with a Master’s degree in Visual and Performing Arts. She has been commissioned by Cambridge University, Keio University, Washington & Lee University, Cirque USA, North…
October 17, 2019 at 7:30 pm - 9:30 pm Living Arts Collective
Queer Ecstatic Dance at Living Arts Collective
Living Arts Collective presents a new space for LGBTQIA+ MOVEment!
Queer Ecstatic Dance creates a space to put your body in motion, in whatever way feels best. We focus on letting go of how dance "should look" to access creative expression, inner awareness, playfulness, solo movement and consensual connection. (Think: dancing around in your bedroom + a great DJ + friends!) ANY dance level/experience/ability welcome.
Because not all bodies and identities move through the world equally, this space is reserved for LGBTQIA+ folks. People of all sexual orientations and gender expressions are welcome at the weekly Ecstatic Dances at LAC on Fridays (7:15pm) and Sundays (11:11am).
October 18, 2019 at 7:30 pm - 9:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 18, 2019 at 6:00 pm - 11:30 pm Living Arts Collective
Third Friday Durham ARTWAVE ARTShowcase + EcstaticDANCE + openMIC (Starting @ 6pm every Third Friday)
ART SHOWCASE (6:00-9:30pm) Support local artisans and crafters.
ECSTATIC DANCE WAVE (7:30-9:30pm) Join in on the dance floor and bust out some moves- free of judgement.
LIVING ROOM OPEN MIC (9:30-11:30pm) Keep the flow moving with sets by local talent!
We are proud to support and collaborate with Third Friday Durham!
No Entry fee to see artist and vendor booths! Sliding scale donations of $7-$15 accepted for Dance WAVE portion & $3-$10 for Living Room Open Mic No one is turned away for lack of funds!
October 19, 2019 at 9:00 am - 10:30 am Living Arts Durham
Come celebrate your weekend and Self within a positive community environment of support! MBCY is a yoga technique that blends the rigors of Ashtanga and Dharma Yoga with the common sense approaches to deep core strengthening and respect for the body’s vulnerability.
MBCY is guided from the principles of embodied developmental movement so that results are long-lasting. Invest in your physical, mental and emotional well being with this challenging and creative community practice. Click here to sign up!
October 19, 2019 at 11:30 am - 1:00 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Learn how to integrate your hips and lumbar spine so that they move with power, comfort, and ease. You will understand why so much back pain is due to the standard "core strengthening" exercises.
Come and experience your spine moving with the same control and beauty as an accomplished pianist manipulates the keys.
This is a 4 part series- You are welcome to come to one class or take them all. Each class is unique and different. No need to register, just drop in. Cost is $20, cash or check. Appropriate for all levels.
October 19, 2019 at 10:00 am - 2:00 pm Living Arts Collective
Our Fall season of Community Massage Clinics is here, and we have space to care for you on September 14, October 19, November 9, and December 7! Take time out for yourself with our sweet combination of professional massage + guided relaxation in the lovely community space @livingartscollective! Book your 60 minute appointment on our website to reserve your spot - start times are 10am, 10:45am, 12pm, & 12:45pm. http://www.durhambodywork.com/community-massage-clinic
There are three key elements of our clinic model that support your whole health. (1) Personalized, clothed massage treatment by our licensed massage and bodywork therapists, (2) group guided relaxation to settle your nervous system, relieving the effects of stress and allowing a gentle transition back into daily life, and (3) a community of care.
We believe that healing work should be accessible to everyone who wants it - and our health and well-being is deeply connected. When you receive care in our clinics, your sliding scale payment ($45-95) goes directly to support our team members with a living wage, and 5% of your payment also goes to support your neighbors for whom our sliding scale may not be affordable
Our team community supports one another and work together in support of you, guiding you through your session. Our client community shows up to receive care together. There is something true and human in this. Whether or not you interact with anyone else during your session, there are others in this room receiving healing together, and this…
Dancing Knees. Connecting Grace & Power Through the Knee Joint
October 19, 2019 at 3:30 pm - 5:00 pm Living Arts Collective
Have you had a knee injury? Or do you back off from certain movements due to fear of knee injury? What really is the safe movement potential of this joint?
Join this monthly series on the joints as we look at knee anatomy, learn fluid and easeful Laban alignment and warm up "exercises" for the knee, strength and recovery movements and meditations, then play with new movement possibilities. You will leave with an increased sense of movement confidence, ease and joy!
$15 advance. $20 at door. All levels. No one turned away. PayPal Laura at
Laura Thomasson was a professional modern dancer, teacher, choreographer and director of Independent Dancemakers. She is a certified Shambava Yoga teacher through Shoshoni Ashram in CO, certified in Awareness Through Movement through Rocky Mountain Movement Educators also in CO, and has extensive training Body Mind Centering in NC including the skeletal, ligamentous, muscular and nervous systems, and senses and perceptions. Laura studied Laban/Bartenieff movement at the American Dance Festival in Durham. For over 20 years Laura has taught modern dance technique, ballet, Improvisation, choroeography and Yoga. She is in love with ecstatic dance and CI in all its perfectly diverse forms and is excited to share her knowledge with other movers to create and expand ease, power, joy and possibility. For more information and to register please contact her at or on Messenger.
October 20, 2019 at 9:00 am - 10:30 am Living Arts Durham
Yoga therapist, nina be (yoga therapist (c-iayt) e-ryt500) guides this 3 part practice to open the Bodymind, through the principles of Sthira (steadiness) and Sukha (ease).
Section l of the class begins with centering, embodiment practices from developmental anatomy, supported by the 8 Limbs of Yoga.
Section ll elaborates upon 12 essential MBCY yoga postures (Savasana, Bakasana, Tadasana, Uttanasana, Ashva Sanchalanasana, Phalakasana, Adho Mukha Svasana, Sirsasana, Salamba Sarvangasana, Urdhva Dhanurasana, Eka Pada Kapotasana & Matsyendrasana.) This work harnesses the ancient techniques of hatha/raja yoga, to facilitate optimal strength, balance and focus. Students are invited to participate at their own level of need.
Section lll is an invitation to find a comfortable way of being quiet in the bodymind supported by MBCY Yoga Nidra with singing bowls. Sometimes called a ‘sound bath’, these are sessions of soothing vibrations from sacred metal and crystal singing bowls, to soften and open stuck energy that may block ones access to healing + joy. Click here to sign up!
October 20, 2019 at 11:11 am - 1:33 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 20, 2019 at 3:00 pm - 4:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Capoeira angola is an Afro-Brazilian art form that blends martial arts, dance, music, and ritual. The game of capoeira is a dialogue of movements and energies - sometimes cooperative, sometimes competitive, and always unique!
All are welcome to join our capoeira class (no previous experience necessary). You'll learn capoeira kicks, dodges, and acrobatic movements, practiced both individually and in partners. We'll also practice musical instruments and sing capoeira songs, which are a rich source of cultural and historical insight.
SUNDAYS 3:00 – 4:30p Living Arts Collective $7 - $15
Please wear comfortable pants, a T-shirt that can be tucked in, and clean shoes.
Capoeira is a great way to challenge yourself and connect with others. Come try it out!
Description:Welcome to Djembe FUNdamentals In Africa life moves to the beat. Make rhythm the soundtrack of YOUR life. This Summer Teli Shabu teams up with Atiba Rorie of Africa Unplugged! Atiba, a Durham favorite has honed his musical skill from a life of studying, performing, and teaching the music of Africa and the diaspora internationally as well as nationally. Atiba brings his extensive knowledge and mellow teaching style to the course. Students will explore the rich legacy of the Djembe. Using the music of West Africa, we will begin to hone the basic techniques to enjoy playing Djembe music comfortably. Come jam!
October 20, 2019 at 6:00 pm - 7:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Sunday – Sep 22, Oct 20, Nov 17 – 6:00pm – 7:30pm
This workshop is a 3-part series that explores the cultural and historical origins of smudge sticks, herb bundles that are burned for spiritual and ritual practice. Attendees will learn the process for making their own smudge sticks and how they can be used in daily life.
October 20, 2019 at 6:30 pm - 7:30 pm Living Arts Durham
Is savansana your favorite pose? De-stress and find release before another hectic workweek. Sunday night Restorative Yoga is the perfect opportunity to prepare yourself for the days ahead — with a well rested and clear mind, body and heart.
MBCY Restorative Yoga calms the nervous system allowing the body to arrive and enjoy its ultimate state of rest and self healing. Students will be able to enjoy the effects of sound, meditative words and being supported with props in this nourishing, all levels practice. Click here to sign up!
October 21, 2019 at 5:30 pm - 7:00 pm Living Arts Durham
MBCY Yin yoga supports balance for a busy life, melting tension and stress in the body and mind. One can release blocked energy that can cause fatigue, frustration and extreme mental states like anxiety and agitation. MBCY yin yoga allows everyone to understand how to take care of the elastic nature of muscle, hydrate connective tissue and support the organs. By staying in poses for 3-5 minutes, space is created for deep healing and rejuvenation. This class is a beneficial experience for everyone, no matter where you are in your yoga practice! For optimum benefit, 2 classes a week are recommended.
October 21, 2019 at 7:00 pm - 8:00 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workouts with upbeat music from around the world.
Come dressed to sweat and ready to dance! All levels welcome.
Move in YOUR body’s way to Nia work outs influenced by modern and jazz dance infused with yoga, aikido, tai chi, Feldenkrais, and more! Sonic landscapes relax and awaken you, fire you up and soothe you. Guided by sensation and empowered to choose pleasure, you become your own personal trainer in this healing and conditioning practice. Choose your level of cardio, strengthening and stretch, in a community moving body, mind, emotions and spirit.
Nia is simple enough for a beginner, with a depth that appeals to experienced movers as well. Classes are $15 for a drop-in, or $10/class for two or more classes. Durham Crisis Response member rate available.
This class is shared by two teachers, Molly Montgomery, Nia Black Belt, and Julie Hodson, Nia Blue Belt. You can learn more about them and the Nia Technique at http://www.nianow.com and the Triangle Nia community at http://www.trianglenia.com.
October 23, 2019 at 10:30 am - 12:30 pm Living Arts Durham
Wisdom Circles create a critical container for healing fragmented, shamed, bullied, numbed and silenced parts of ourselves. Yoga therapist nina be (certified mental health therapist with a specialization in somatic embodiment), feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.
During these weeks together we will learn well researched practices from the traditions of Thich Nhat Hanh and somatic psychology that have proven to be most effective for transforming trauma.
This work is designed for anyone suffering from depression, stress, anxiety, insomnia, discomfort with food, relationships, job, driving. This group has proven successful for thousands of individuals by resolving indicators of Trauma, such as numbness, having trouble getting out of bed, insomnia, fear, overwhelm, feeling unseen.
Self care & discussion on practical tips for effective change help target stagnant physical and mental tendencies that block our energy and inspiration. Specific techniques that break up our negative beliefs & self talk are discovered by discussing, sharing and working with releasing aspects of the habits that keep us stuck.
Each week we get stronger and clearer physically, mentally, emotionally & energetically with::
- simple stretching and restorative yoga - calming breathing - focused attention to build mental clarity - coming into the present moment embodied and awake - understanding the qualities of real…
October 23, 2019 at 5:30 pm - 6:30 pm Living Arts Durham
Take the pace down a notch and find out why slow is the new advanced! While we will move at a slower pace, you’ll still experience a flowing sequence of postures designed to build strength, stability, flexibility and focused awareness. Take an hour to turn your attention to your breath and rejuvenate mind, body and spirit with this smooth and steady practice. Click here to sign up!
October 23, 2019 at 8:30 pm - 11:00 pm 410 W Geer St, Durham, NC 27701, USA
Come zouk with us! Every Wednesday, you can come to the Living Arts Collective in downtown Durham to dance Brazilian zouk. This is a great opportunity for you to meet new people, get some exercise, and work your brain and body in new ways!
Most weeks we have either a class or a practica at 7:30pm where you can work on learning the dance. Check the Triangle Zouk Facebook page for details on this week's event. Some weeks the class or practica is designed for zouk dancers at an intermediate level, but all are always welcome to come for the social at 8:30. Our community is friendly and someone will be happy to show you the basic step!
Please note that we meet in the wellness studio of the Living Arts Collective. When you arrive, go through the double pink door (upstairs)
****
Who are we? Triangle Zouk is your local team of organizers dedicated to building a community around our shared passion, Brazilian zouk. We emphasize creating a safe space for all at our events. Come talk to an organizer if you have any questions, and see our safe space policy here: https://trianglezouk.wixsite.com/trianglezouk/safer-spaces
Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow or switch roles!! You will improve your dancing and you will never get bored.
Intro Level 7:15-8:15pm This is a 4 week series course for people that are new to Salsa.
Beginner 1 8:15-9:15pm The Beginner Level is composed of 3 sections, 4 weeks each. Beginner 1. This course is designed for people who already have some experience with Salsa.
🧡Thursdays October 24h- Nov 14th Living Arts Collective( Ballroom)
October 25, 2019 at 7:30 pm - 9:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 26, 2019 at 9:00 am - 10:30 am Living Arts Durham
Come celebrate your weekend and Self within a positive community environment of support! MBCY is a yoga technique that blends the rigors of Ashtanga and Dharma Yoga with the common sense approaches to deep core strengthening and respect for the body’s vulnerability.
MBCY is guided from the principles of embodied developmental movement so that results are long-lasting. Invest in your physical, mental and emotional well being with this challenging and creative community practice. Click here to sign up!
October 26, 2019 at 9:30 am - 10:30 am Durham Central Park
Monthly community dance wave is a FREE event hosted by the Living Arts Collective (and friends) at the Durham Central Park in collaboration with the Durham Farmers' Market and the Durham Ecstatic Dance (LAC) community on last Saturdays.
This conscious dance experience creates a space to put your body in motion, in whatever way feels best. This is a kids of all ages event. We focus on letting go of how dance “should look” to access creative expression, inner awareness, playfulness, solo movement and mutual connection. (Think: dancing around in your bedroom + a great DJ + friends!)
ANY dance level/style/age/experience/ability welcome.
October 27, 2019 at 9:00 am - 10:30 am Living Arts Durham
Yoga therapist, nina be (yoga therapist (c-iayt) e-ryt500) guides this 3 part practice to open the Bodymind, through the principles of Sthira (steadiness) and Sukha (ease).
Section l of the class begins with centering, embodiment practices from developmental anatomy, supported by the 8 Limbs of Yoga.
Section ll elaborates upon 12 essential MBCY yoga postures (Savasana, Bakasana, Tadasana, Uttanasana, Ashva Sanchalanasana, Phalakasana, Adho Mukha Svasana, Sirsasana, Salamba Sarvangasana, Urdhva Dhanurasana, Eka Pada Kapotasana & Matsyendrasana.) This work harnesses the ancient techniques of hatha/raja yoga, to facilitate optimal strength, balance and focus. Students are invited to participate at their own level of need.
Section lll is an invitation to find a comfortable way of being quiet in the bodymind supported by MBCY Yoga Nidra with singing bowls. Sometimes called a ‘sound bath’, these are sessions of soothing vibrations from sacred metal and crystal singing bowls, to soften and open stuck energy that may block ones access to healing + joy. Click here to sign up!
October 27, 2019 at 11:11 am - 1:33 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience authentic self-expression in a safe space free of judgment & instruction. This weekly ecstatic dance event offers an opportunity to explore delicious states of being from stillness to unfettered wildness through self-directed freeform movement in community. The 90 minute practice takes us on a movement journey with musical texture and form.
SUNDAYS:
Doors open: 11:11am Open Circle: 11:30am Close Circle: 1:30pm
FRIDAYS:
Doors open: 7:20pm Open Circle: 7:30pm Close Circle: 9:30pm
Living Arts Ecstatic Dance offers a shared experience and a shared place for spontaneous, free-form movement. What each of us brings to this shared place affects everyone, and we create this experience together with:
Awareness of others and ourselves Permission from others and ourselves Participation through movement and presence
We practice moving in healthy community by:
Arriving without strong scents (including perfumes, oils, and body scents) Dancing in bare feet, socks, or supportive footwear Maintaining a nonverbal dance space Encouraging a substance-free space Leaving electronic devices outside the dance space Honoring the physical space and bodies of others with awareness of consent
Pets (with the exception of service animals) are not allowed on the dance floor,…
October 27, 2019 at 3:00 pm - 4:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
Capoeira angola is an Afro-Brazilian art form that blends martial arts, dance, music, and ritual. The game of capoeira is a dialogue of movements and energies - sometimes cooperative, sometimes competitive, and always unique!
All are welcome to join our capoeira class (no previous experience necessary). You'll learn capoeira kicks, dodges, and acrobatic movements, practiced both individually and in partners. We'll also practice musical instruments and sing capoeira songs, which are a rich source of cultural and historical insight.
SUNDAYS 3:00 – 4:30p Living Arts Collective $7 - $15
Please wear comfortable pants, a T-shirt that can be tucked in, and clean shoes.
Capoeira is a great way to challenge yourself and connect with others. Come try it out!
October 27, 2019 at 3:30 pm - 5:30 pm Living Arts Collective, 410 W Geer St, Durham, NC 27701, USA
The highly respected salsa band in North Carolina - Orquesta GarDel, returns for a second year in residence at Living Arts Collective.
Every fourth Sunday of the month.
Salsa Class for Beginners - Taught by: Lulu Diaz 2:00-3:00pm
Two sets of music starting at 3:30pm. Doors at 3.
Cha Cha Shines - with Aubrey & Friends (during intermission)
Dancers - Friendly social dance for all skill levels. Luxurious sprung wood floor. There's nothing like live music to inspire your movements! Music lovers - There is no 'right' way to dance. You don't have to dance salsa. Come move your body, or just sit on the couches, lay on the floor, get in the zone with the Afro-Cuban polyrhythms, angular jazz solos, exciting arrangements.
Bring Your Own Booze Family Friendly Ear protection recommended for those sensitive to loud music
Admission - suggested $7 to $25 per person. Pay what you can to support the artists.
October 27, 2019 at 6:30 pm - 7:30 pm Living Arts Durham
Is savansana your favorite pose? De-stress and find release before another hectic workweek. Sunday night Restorative Yoga is the perfect opportunity to prepare yourself for the days ahead — with a well rested and clear mind, body and heart.
MBCY Restorative Yoga calms the nervous system allowing the body to arrive and enjoy its ultimate state of rest and self healing. Students will be able to enjoy the effects of sound, meditative words and being supported with props in this nourishing, all levels practice. Click here to sign up!
October 28, 2019 at 5:30 pm - 7:00 pm Living Arts Durham
MBCY Yin yoga supports balance for a busy life, melting tension and stress in the body and mind. One can release blocked energy that can cause fatigue, frustration and extreme mental states like anxiety and agitation. MBCY yin yoga allows everyone to understand how to take care of the elastic nature of muscle, hydrate connective tissue and support the organs. By staying in poses for 3-5 minutes, space is created for deep healing and rejuvenation. This class is a beneficial experience for everyone, no matter where you are in your yoga practice! For optimum benefit, 2 classes a week are recommended.
October 28, 2019 at 7:00 pm - 8:00 pm Living Arts Collective Dance Studio, 410 W Geer St, Durham, NC 27701, USA
Experience a Bollywood-inspired dance fitness program that combines exhilarating choreography and calorie-burning workouts with upbeat music from around the world.
Come dressed to sweat and ready to dance! All levels welcome.
Move in YOUR body’s way to Nia work outs influenced by modern and jazz dance infused with yoga, aikido, tai chi, Feldenkrais, and more! Sonic landscapes relax and awaken you, fire you up and soothe you. Guided by sensation and empowered to choose pleasure, you become your own personal trainer in this healing and conditioning practice. Choose your level of cardio, strengthening and stretch, in a community moving body, mind, emotions and spirit.
Nia is simple enough for a beginner, with a depth that appeals to experienced movers as well. Classes are $15 for a drop-in, or $10/class for two or more classes. Durham Crisis Response member rate available.
This class is shared by two teachers, Molly Montgomery, Nia Black Belt, and Julie Hodson, Nia Blue Belt. You can learn more about them and the Nia Technique at http://www.nianow.com and the Triangle Nia community at http://www.trianglenia.com.
October 30, 2019 at 10:30 am - 12:30 pm Living Arts Durham
Wisdom Circles create a critical container for healing fragmented, shamed, bullied, numbed and silenced parts of ourselves. Yoga therapist nina be (certified mental health therapist with a specialization in somatic embodiment), feels that it is critical to empower everyone to break through stigmas around mental health in order to be present for one's Self and heal discomfort in the world.
During these weeks together we will learn well researched practices from the traditions of Thich Nhat Hanh and somatic psychology that have proven to be most effective for transforming trauma.
This work is designed for anyone suffering from depression, stress, anxiety, insomnia, discomfort with food, relationships, job, driving. This group has proven successful for thousands of individuals by resolving indicators of Trauma, such as numbness, having trouble getting out of bed, insomnia, fear, overwhelm, feeling unseen.
Self care & discussion on practical tips for effective change help target stagnant physical and mental tendencies that block our energy and inspiration. Specific techniques that break up our negative beliefs & self talk are discovered by discussing, sharing and working with releasing aspects of the habits that keep us stuck.
Each week we get stronger and clearer physically, mentally, emotionally & energetically with::
- simple stretching and restorative yoga - calming breathing - focused attention to build mental clarity - coming into the present moment embodied and awake - understanding the qualities of real…
October 30, 2019 at 5:30 pm - 6:30 pm Living Arts Durham
Take the pace down a notch and find out why slow is the new advanced! While we will move at a slower pace, you’ll still experience a flowing sequence of postures designed to build strength, stability, flexibility and focused awareness. Take an hour to turn your attention to your breath and rejuvenate mind, body and spirit with this smooth and steady practice. Click here to sign up!
October 30, 2019 at 8:30 pm - 11:00 pm 410 W Geer St, Durham, NC 27701, USA
Come zouk with us! Every Wednesday, you can come to the Living Arts Collective in downtown Durham to dance Brazilian zouk. This is a great opportunity for you to meet new people, get some exercise, and work your brain and body in new ways!
Most weeks we have either a class or a practica at 7:30pm where you can work on learning the dance. Check the Triangle Zouk Facebook page for details on this week's event. Some weeks the class or practica is designed for zouk dancers at an intermediate level, but all are always welcome to come for the social at 8:30. Our community is friendly and someone will be happy to show you the basic step!
Please note that we meet in the wellness studio of the Living Arts Collective. When you arrive, go through the double pink door (upstairs)
****
Who are we? Triangle Zouk is your local team of organizers dedicated to building a community around our shared passion, Brazilian zouk. We emphasize creating a safe space for all at our events. Come talk to an organizer if you have any questions, and see our safe space policy here: https://trianglezouk.wixsite.com/trianglezouk/safer-spaces
Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow or switch roles!! You will improve your dancing and you will never get bored.
Intro Level 7:15-8:15pm This is a 4 week series course for people that are new to Salsa.
Beginner 1 8:15-9:15pm The Beginner Level is composed of 3 sections, 4 weeks each. Beginner 1. This course is designed for people who already have some experience with Salsa.
🧡Thursdays October 24h- Nov 14th Living Arts Collective( Ballroom)
Saturday October 26, 11am - 4pm This is an opportunity to help the Living Arts finishing our first earthen plaster wall in our NEW SaltTherapy Room while learning the craft and techniques from professional Greg Allen of the Mud Dauber School of Natural Building! Clay-based plasters have been used for thousands of years in all [...]
Saturday October 19, 3:30pm - 5:00pm Have you had a knee injury? Or do you back off from certain movements due to fear of knee injury? What really is the safe movement potential of this joint? Join this monthly series on the joints as we look at knee anatomy, learn fluid and easeful Laban alignment [...]
Sunday, January 19, 11:30am - 2:30pm Event is free but you must reserve a ticket as seating is limited. Have you overlooked a huge piece of your spiritual growth? If you have not addressed your sexual healing, you’re probably falling short of your potential to attract and receive the things that are most important to [...]
Saturday, November 23, December 14, January 25, 6:00pm - 9:00pm Sisters, It is time to gather. To celebrate & love & uplift ourselves and each other. To move To be still To return to the sense of the village To true sisterhood To let ourselves be seen in this way And to be held. We [...]
Saturday, November 9, 9:00pm - 1:00am As part of our TZ Weekender with Jessica Lamdon!, we invite you to come channel your inner unicorn with us at this pure-zouk social! What does that mean? Sparkles, rainbows, whites and bright colors are all encouraged, but there is no dress code and it's up to YOU to [...]
Tuesday, October 15 - 9:15pm - 11:30pm ~~~~~~~~~~~~~~~~ BEGINNER SERIES FUSION SOCIAL! When: Tuesday Oct 15 FREE for beginner series attendees $10 drop in, open to the public Social: 9:15 - 11:30pm If you'd like to join for the last beginner series lesson, the lesson is from 8:15-9:15pm (drop in lesson price is $12-$15 and [...]
Saturday, October 12 - 8:00pm - 11:00pm @ Living Arts Collective, a night of immersive installation, sound and image performance experiences. Featuring sets and immersive installations by Brooks Frederickson, James Budinich, and GOVERNANCE. Doors at 7:30 pm, performances starting at 8. Free and open to all.
Saturday November 16, 2:00pm - 2:50pm At this free workshop we will talk all about stress, what stress does to our bodies and our lives, how to recognize where it's coming from, and learn easy ways to reduce it.
Thursday, October 10 & 17 - 6:15 pm - 7:15 pm ✨Want a new experience?? 🧡Thursday October 10th & 17th 6:15-7:15 pm at Living Arts Collective (Studio room) 💖Baila Beats Academy is bringing you a new fun way to learn to dance Salsa by providing fundamental elements and technique so you can easily lead, follow [...]
Saturday October 5, 11:00am - 12:00pm Participatory class + informal showing of Maura Garcia choreography Pay what you can, food trades accepted ALL WELCOME! http://www.mauragarciadance.org/
