Saturday, December 15th, 9 – 10a *movement studio*
Come get a free sneak peak of our new program, Body Back, launching in January!
-Dec 15th 9am at Living Arts Collective
Body Back Transformation is an 8-week results-based journey. You will focus on your mind and body, improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre- and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
GIVEAWAYS + Door Prizes:
Bull City Ciderworks Coupons
1 FREE 4-week Body Back Mini Session (1 entry for each free class you attend! Winner will be announced Jan 5th!)
Following the free class on 12/15, we will head to Cocoa Cinnamon for Mom’s Morning Out 🙂