Wednesdays 9am – 10am
YEP…its true. Most of us don’t know how to sit, stand, walk rest or breathe. Its bizarre…AND, when we do learn how, so many issues of dis-ease begin to self regulate and correct. The whole person welcomes the Self as a whole and finally one feels so much better put together. This takes time and focus, which is what most of us are also not good at:) But you’re worth more than that, so sign up and invest in your health and longevity, your healthy knees and back, your loved shoulders and neck, your wonderful heart and mind.