Saturday, March 30th, 11a – 12:30p
Feldenkrais classes emphasize learning to develop more refined movement patterns, designed to bring you more grace, flow, and power in your dancing, athletics, and everyday activities. Replacing excess effort, Feldenkrais engages the neuroplasticity of the brain to learn how to move and function with more ease and efficiency. As sensorimotor function improves, we enhance strength, comfort, suppleness, finesse, and…the joy of movement. All levels welcome.
No need to preregister, just show up.
$20-Cash or check only please!
Each class is different and unique!