Tuesdays, 5 – 5:45pm
Guided visualization & sensation awareness meditation practice. Each class helps you embody your subtle being and transform your inner landscape. Using auditory trance to calm the nervous system, merge with the heart and feel more grounded & clear minded.
Come connect, explore this dynamic healing meditation and deepen or begin your meditation journey. awaken to new depths of perception and align mind with heart.
All are welcome! $5-$15 suggested donation.